Empowering lives together
Supporting Seniors and Veterans with Compassion and Dignity.
We are a nonprofit organization committed to offering free assistance to seniors and veterans, whenever and wherever they need it. Our mission is to enhance their quality of life by providing essential services that promote joy, fulfillment, and a deep sense of dignity.
Welcome to Tiens Moi la Main
As a non profit organization based in Arizona, we are dedicated to provide free assistance to Seniors and Veterans in their daily activities. Our primary goal is to support and improve the quality of their life. On any given day, we have volunteers on the move delivering joy and happiness. Together, we can make a meaningful impact in the lives of those who have served and contributed to
our community.
Gael Mpandzou
Chairman Of T2M
Discover the majors activities we undertake to support seniors and veterans in their daily life challenges
How we assist Seniors and Veterans daily
Free Assistance
We offer free assistance with Daily Physical Tasks.
Assistance with performing physical therapy exercises or daily stretches to maintain mobility and strength.
Being available to help in case of a fall, accident, or sudden illness.
Assistance with making phone calls or video calls to family, friends, or medical professionals.
Free Companionship
We provide Social interaction and Emotional support.
To combat feelings of loneliness and isolation, we engage with you and we support.
Providing company during outings, we support with walking or using mobility assistance aids, helping in moving from one place to another.
Reminders to take medication, to drink water to stay hydrated.
Free House Cleaning
Together we help to keep the House clean and Safe.
From Cleaning the house and backyard with household tasks like sweeping, dusting, vacuuming, and doing the laundry to Arranging and move stuffs around.
Ensuring the home is free from tripping hazards and assisting with navigating stairs or uneven surfaces.
Free Picking Up
We help with free picking up of Grocery, Prescriptions and handling stuffs.
Help with running errands and carrying items. Driving to medical appointments, social events, or other outings.
Help with sorting and understanding mail, including bills and official correspondence.
Free Assistance
We offer free assistance with Daily Physical Tasks.
Assistance with performing physical therapy exercises or daily stretches to maintain mobility and strength.
Being available to help in case of a fall, accident, or sudden illness.
Assistance with making phone calls or video calls to family, friends, or medical professionals.
Share Your Compassion. Inspire Change
Join our movement to create a better world for seniors and veterans. Together, we can make a lasting impact on the lives of those who need it most.
Complimentary Support Services for All Seniors and Veterans
Helping to keep the house Clean and Safe, ready for any events.
Walking the dogs, reading, watching movies, and others small activities.
Phone Calling for Medication Reminders, Food taking, and other important stuffs.
Moving Around, Giving a Ride, Helping with Physical Tasks.
Errands Like Grocery Shopping, Picking up, and other outings.
Keeping them Safe and Comfortable with a sense of Dignity.
Contact Us
Our Mission
Our Vision
Our vision is to create a better everyday life for our seniors and veterans. We envision a society where seniors are supported by the younger generation. We are reliable, ready and willing to provide assistance whenever and wherever it’s needed.
Meet the most Engaged Volunteers
Emma Harrison
Director of Community Outreach
Emma oversees our activities, working to build strong relationships and ensuring that our activities effectively meet the needs of the seniors and veterans we serve.